What’s Up
What’s Up is an app using Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT) methods to help you cope with depression, anxiety, stress, and more.
www.thewhatsupapp.co.uk
Posted on: 2nd August 2022
What’s Up is an app using Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT) methods to help you cope with depression, anxiety, stress, and more.
www.thewhatsupapp.co.uk
Posted on: 2nd August 2022
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