Providing mental health and wellbeing support to individuals across Bath & North East Somerset.
Welcome to Bath Mind
We are a local and independent mental health charity, working at the heart of the community in Bath & North East Somerset.
We are here to support you with your mental health and wellbeing and provide local, life-changing services for all to access. We offer both both 1:1 and group services across B&NES.
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We are Bath Mind, here to promote and nurture everyone’s mental health through the provision of information, activities, advice and support.
Worried about bills, rent or keeping food on the table? Discover the secret of the '3 Bs' with Clean Slate's free 3 Bs money skills training.
For the dates of the next courses, follow this link -
#VirtualLibrary #BathnesLibraries #InfoThursday
Brilliant teamwork today at Food for Thought resulting in a delicious chickpea, kale and potato curry and a Cypriot soup. @BathMind2
Working from home? While it may have its perks for many of us it does present some additional challenges from feeling stressed to juggling work/life balance. Here are 7 top tips to help you take care of your mental health whilst working from home: https://bit.ly/33BaqAF
Experiencing anxiety today due to easing restrictions?
Try this helpful grounding technique:
👀 Look for 5 things you can see
👉 Be aware of 4 things you can touch
👂 Note 3 things you can hear
👃 Find 2 things to smell
👄 Taste 1 thing
More tips at http://www.bathmind.org.uk
Bath Mind Wellbeing Calendars - NOW ONLY £5!
💻Weblinks to additional wellbeing resources
Each calendar sale goes straight back to supporting better mental health and wellbeing across B&NES