What wellbeing activities are available?
Our website covers a variety of activities that you can do from your own home, including:
- Mindful colouring
- Puzzle, games and quizzes
- Recipes and nutrition
- Gardening and Nature
- Craft activities
- Physical exercise
- Breathing techniques
- Armchair travel
- and even Christmas themed activities!
How can I access the activities?
Activities around good nutrition, exercise and relaxation are all important for mental and physical wellbeing. You will find lots of great ideas and activities here to support your mental and physical well-being, just click on a section below to find out more!