Skip to content
en English▼
X
af Afrikaanssq Albanianam Amharicar Arabichy Armenianaz Azerbaijanieu Basquebe Belarusianbn Bengalibs Bosnianbg Bulgarianca Catalanceb Cebuanony Chichewazh-CN Chinese (Simplified)zh-TW Chinese (Traditional)co Corsicanhr Croatiancs Czechda Danishnl Dutchen Englisheo Esperantoet Estoniantl Filipinofi Finnishfr Frenchfy Frisiangl Galicianka Georgiande Germanel Greekgu Gujaratiht Haitian Creoleha Hausahaw Hawaiianiw Hebrewhi Hindihmn Hmonghu Hungarianis Icelandicig Igboid Indonesianga Irishit Italianja Japanesejw Javanesekn Kannadakk Kazakhkm Khmerko Koreanku Kurdish (Kurmanji)ky Kyrgyzlo Laola Latinlv Latvianlt Lithuanianlb Luxembourgishmk Macedonianmg Malagasyms Malayml Malayalammt Maltesemi Maorimr Marathimn Mongolianmy Myanmar (Burmese)ne Nepalino Norwegianps Pashtofa Persianpl Polishpt Portuguesepa Punjabiro Romanianru Russiansm Samoangd Scottish Gaelicsr Serbianst Sesothosn Shonasd Sindhisi Sinhalask Slovaksl Slovenianso Somalies Spanishsu Sudanesesw Swahilisv Swedishtg Tajikta Tamilte Teluguth Thaitr Turkishuk Ukrainianur Urduuz Uzbekvi Vietnamesecy Welshxh Xhosayi Yiddishyo Yorubazu Zulu
01225 316199 [email protected]
Mini Cart 0

Your cart is empty.

Bath Mind
Bath Mind
Get Help Now Donate Jobs Blog
  • Home
  • About Us
    • Vision, Mission and Values
    • Strategy
    • Impact Report
    • Our Ambassadors
    • Trustees and Governance
    • Privacy policy
    • Mind Retail
  • Our Services
    • 1:1 Mental Health Support
      • Access Community Mental Health
      • Befriending
      • Counselling
      • Emergency Department Adult Intervention Service
    • Evening Support: Breathing Space
    • For Professionals
    • Supported Housing
      • Residential Care Home
      • Minimum Support Properties
    • Wellbeing Groups
      • Eco-Therapy: Greenlinks
      • Food for Thought
      • Football Group
      • Hopespace
      • Radstock Wellbeing Group
      • Online Wellbeing Group
      • Open Opportunities
      • Photography Groups
      • Movement for Wellbeing: Over 55s Sessions
      • Stitch
      • Wellbeing Walks
    • Supported Living
      • Community Support Service
      • Intensive Outreach Support Service
      • Outreach with Julian House
      • Welfare Benefit Service
    • Support for Young People
      • Mentoring for Young People
      • Room 627
      • Safe Space Group
  • Get involved
    • Events
    • Members Panel
    • Work for Us
    • Volunteering
    • Your Stories Blog
  • Support Us
    • Donate
    • Fundraise for Bath Mind
      • Fundraising at home
      • Fundraising Challenges
    • Bath Half 2022
    • Bath Marches 2022
    • Charity of the Year
    • Gifts in Wills
    • In Memory Donations
    • Our Fundraisers
    • 365 Days of Messages
  • Resources
    • Information and Tips
      • Children and Young People
      • Coronavirus and Mental Health
      • Food and Mood
      • LGBTQI+ Mental Health
      • Loneliness
      • Managing Stress
      • Money and Mental Health
      • Sport and Mental Health
      • Sleep Problems
      • Wellbeing at Work
    • Local Support Services
      • Get Help Now
      • Community Wellbeing Hub
    • Online Wellbeing Courses
      • Connect with Nature
      • Nutrition for Wellbeing
      • Ways to Wellbeing
    • Wellbeing Activities
      • Armchair Travel
      • Breathing Exercises
      • Colouring for Relaxation
      • Craft Activities
      • Gardening
      • Nature
      • Puzzles, Games & Quizzes
      • Recipes & Nutrition
      • Physical Wellbeing
  • Training
    • Wellbeing in the Workplace
      • Book your session
      • Testimonials
    • Courses and Qualifications
      • Mental Health First Aid
      • Suicide First Aid
      • Upcoming Courses
    • Training for Young People
    • Our Trainers
  • News
    • Blog
  • Shop
    • Bath Mind Running Vest
  • Contact us
Login
My Account
0 items
Get Help Now Donate Jobs Blog
  • Home
  • About Us
    • Vision, Mission and Values
    • Strategy
    • Impact Report
    • Our Ambassadors
    • Trustees and Governance
    • Privacy policy
    • Mind Retail
  • Our Services
    • 1:1 Mental Health Support
      • Access Community Mental Health
      • Befriending
      • Counselling
      • Emergency Department Adult Intervention Service
    • Evening Support: Breathing Space
    • For Professionals
    • Supported Housing
      • Residential Care Home
      • Minimum Support Properties
    • Wellbeing Groups
      • Eco-Therapy: Greenlinks
      • Food for Thought
      • Football Group
      • Hopespace
      • Radstock Wellbeing Group
      • Online Wellbeing Group
      • Open Opportunities
      • Photography Groups
      • Movement for Wellbeing: Over 55s Sessions
      • Stitch
      • Wellbeing Walks
    • Supported Living
      • Community Support Service
      • Intensive Outreach Support Service
      • Outreach with Julian House
      • Welfare Benefit Service
    • Support for Young People
      • Mentoring for Young People
      • Room 627
      • Safe Space Group
  • Get involved
    • Events
    • Members Panel
    • Work for Us
    • Volunteering
    • Your Stories Blog
  • Support Us
    • Donate
    • Fundraise for Bath Mind
      • Fundraising at home
      • Fundraising Challenges
    • Bath Half 2022
    • Bath Marches 2022
    • Charity of the Year
    • Gifts in Wills
    • In Memory Donations
    • Our Fundraisers
    • 365 Days of Messages
  • Resources
    • Information and Tips
      • Children and Young People
      • Coronavirus and Mental Health
      • Food and Mood
      • LGBTQI+ Mental Health
      • Loneliness
      • Managing Stress
      • Money and Mental Health
      • Sport and Mental Health
      • Sleep Problems
      • Wellbeing at Work
    • Local Support Services
      • Get Help Now
      • Community Wellbeing Hub
    • Online Wellbeing Courses
      • Connect with Nature
      • Nutrition for Wellbeing
      • Ways to Wellbeing
    • Wellbeing Activities
      • Armchair Travel
      • Breathing Exercises
      • Colouring for Relaxation
      • Craft Activities
      • Gardening
      • Nature
      • Puzzles, Games & Quizzes
      • Recipes & Nutrition
      • Physical Wellbeing
  • Training
    • Wellbeing in the Workplace
      • Book your session
      • Testimonials
    • Courses and Qualifications
      • Mental Health First Aid
      • Suicide First Aid
      • Upcoming Courses
    • Training for Young People
    • Our Trainers
  • News
    • Blog
  • Shop
    • Bath Mind Running Vest
  • Contact us
Bath Mind

10 Westgate Street 
Bath 
BA1 1EQ 

01225 316199
[email protected]
  • Privacy policy

Website Design © 2022 C27 Media Ltd

Recent News

  • Bath Mind Launch Emergency Department Adult Intervention Service
  • Pride Month 2022
  • Plot to Plate – New Outdoor Wellbeing Course!
  • New Nutritional Course for Over 55s
  • Join us at our Community Unity Day!

News Archive

  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • January 2019
  • November 2018
  • October 2018
  • September 2018

Living with a Lifetime of Misdiagnosed Anxiety and Depression – Debs’ Story

Living with a Lifetime of Misdiagnosed Anxiety and Depression

Debs talks about how the misdiagnoses in early life affect her today. 

17 and seeking support

The GP reached across and patted my mother on the back of her hand. ‘It’s her nerves, Mrs. Cooper,’ he smiled. ‘Nothing for you to worry about.’

I was 17, and we were at the doctor’s surgery because my parents had run out of ideas of how to ‘fix’ what they saw as glaring personality defects which I seemed to enjoy displaying. Quite what miracle my mother expected the GP might perform escapes me. Perhaps she’d simply needed someone else—someone with authority—to hear what she had to put up with on a daily basis. An exoneration of sorts.

I’d had these so-called personality defects all my life, but the onset of puberty had exacerbated them. Outwardly I appeared to be doing well—I was in the sixth form at school and had a Saturday job working in Boots, the Chemist—but there were things going on beneath my skin and bones that terrified me… and which, in turn, affected my parents.

The early days

A sensitive child, I’d grown up nervous of others, but with a great sense of wanting to please them. I believed this ‘behaviour’ could be traced back to discovering myself no longer an only child at the age of three. When I’d been shown a baby and told that this was my brother. Because overnight, I’d stopped being the sole focus of my parents’ attention and hadn’t understood that others were also deserving of affection: at least this is how I explained my ‘behaviour’ to myself. And nobody corrected me. It was my own fault for not knowing how the world worked. For never knowing.

It’s easy to blame our parents for the way we grow up, because our parents also had issues, passed down from their own parents, and so forth. Although I’m (now) firmly of the opinion that my own mum and dad simply weren’t the parenting type. They were following fashion and doing what they saw everyone else doing, which included having the obligatory 2.5 children (the .5 being our mongrel, Kimmy, who was comparably lavished with affection).

A visit to the doctors

With the benefit of hindsight, I can see that if my ‘neuroses’ at the time of my mother and I sitting in our GP’s room had been caught earlier (say, at the tender age of 3, when it would’ve been helpful to have known there was a sibling on the way; what a sibling was; where it came from and how it might change the family dynamic I was used to) and given careful parental consideration, then I might not have believed in my infant mind, that I was being replaced by someone far more interesting and loveable. A belief I carried with me and which coloured every situation, every relationship, every thought, throughout my life.

Additionally, there was the fact that the term attention deficit hyperactivity disorder (ADHD) had not been invented back then (this was 1980). So textbook signs such as forcing every small object I found up my nose to see the crazy reactions it created in the humans around me, were dismissed as silly, attention-seeking, childish behaviours. Nothing to do with the fact my tiny brain was trying to raise its deficient dopamine levels to neurotypical standard.

Teenage years and anxious thoughts

But back to puberty, the doctor’s surgery and the reassurance that my nerves wouldn’t get in the way of mother’s hoovering. In the months leading up to this appointment, I’d been experiencing what I now know to be panic attacks. On a daily basis. Nightly, at times. I’d wake up with a feeling of dread and anxiety which led to shaking and nausea; about what a mess I was bound to make of the day ahead. And this always began with the way I looked.

Logic dictated that if I appeared ‘normal’ on the outside, any stammering, shaking and blushing, which wrecked all social interactions from facing a family member, to getting on the bus where hot, spiky eyes bored holes in my face; to the hordes of humans that awaited me at either school or my Saturday job, if I kept my head down (my perfectly-coiffed head) I wouldn’t draw attention.

A diagnosis

I’d reduced my food intake because of the nausea these feelings induced. I was convinced I’d throw up in front of people which would exacerbate the already paralyzing feelings of shame and disconnect I felt in a world where everyone around me seemed to get things right and I still had no idea where to start.

Of course, these deep-seated feelings of fear and insecurity weren’t as eloquently described to my GP as I’ve done here. But he got the gist of it. And so, for the next forty years, because my medical records stated ‘anxiety and/or depression’ I was prescribed a raft of antidepressants for every occasion with hardly a second glance or further query.

Looking back…

Looking back on these times, where my psyche was being moulded by dismissive external influences, my neurodiverse brain treated as nothing that manmade chemicals couldn’t mollify, I wonder how on earth I managed to survive 60 years. Because, below the surface where lipstick detracts and presents a normality I’ve never quite felt, scars created by these misdiagnoses continue to cross-hatch every tender fibre of my being.

A huge thank you to Debs for sharing this incredibly emotive and open contribution to our ‘Your Stories’ blog. If you’d like to read more of Debs’ writing, head to her blog.

Posted on: 21st July 2022

back to news

Contact Us

Bath Mind

10 Westgate Street 
Bath 
BA1 1EQ 

01225 316199
[email protected]

Help In A Hurry

  • Contact Us

Get Social

  • Facebook
  • Twitter
  • Instagram
  • Youtube
  • LinkedIn

© 2022 Bath Mind
Registered in England 3531040
Charity No. 1069403

Website Design © 2022 C27 Media Ltd

  • Privacy policy
Mini Cart 0

Your cart is empty.