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Mental Health First Aid (MHFA) is a training course which supports people to identify, understand and help someone who may be experiencing a mental health issue.

MHFA won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening.

You’ll learn to recognise warning signs of mental ill health, and develop the skills and confidence to approach and support someone while keeping yourself safe.

You’ll also learn how to empower someone to access the support they might need for recovery or successful management of symptoms. This could include self-help books or websites, accessing therapy services through their GP, their school or place of work, online self-referral, support groups, and more.

What’s more, you’ll gain an understanding of how to support positive wellbeing and tackle stigma in the world around you.

The adult course is suitable for anyone over the age of 18 and participants can attend for personal or professional reasons.

  • The cost for the two day course is £220.
  • The cost for the one day course is £180.

Next available courses:

2 day course – Tuesday 30th June to Wednesday 1st July, Southdown Methodist Church, Bath

Please contact Training on [email protected] or call 01225 617981 for more information.

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