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Recent News

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LGBTQ+ History Month: Feb 2021

Those of us who identify as LGBTIQ+ are more likely to experience a mental health problem. For many, the pandemic may have made things more difficult. This #LGBTHistoryMonth, we stand in solidarity with all LGBTIQ+ people experiencing mental health problems, past and present.

Anyone can experience a mental health problem. But those of us who identify as LGBTIQ+ are more likely to develop problems like:

  • low self-esteem
  • depression 
  • anxiety, including social anxiety
  • eating problems 

Being LGBTIQ+ does not cause these problems. The reasons why those of us with LGBTIQ+ identities are more likely to get them are very complicated. But it is most likely to do with facing things like:

  • homophobia, biphobia and transphobia
  • stigma and discrimination
  • difficult experiences of coming out
  • social isolation, exclusion and rejection.

Bath Mind’s service are open to all, and can be accessed by anyone looking for support with their mental health. To understand how Bath Mind can support you, head to What We Do.

If you’re looking for further resources on support and allyship this LGBTQ+ History Month, take a look at our resource section below:

 

Resources

Info on LGBTQI+ history month: https://lgbtplushistorymonth.co.uk/

For members of the LGBTQI+ community:

  • Mind’s information page on support for LGBTQI+ identifying people
  • Consortium’s directory of LBGTQI+ specific resources and support
  • Pinktherapy directory on LGBTQI+ specific counselling and therapy (though private sector, not accessible to everyone), also have training for people working with LGBTQI+ people 
  • Switchboard is a LGBTQI+ specific helpline and online chat (all phone volunteers identify as LGBTQI+)
  • Stonewall Infoline
  • Uncovering Hidden Histories, Voices and Visibility

For allies:

  • Stonewall glossary of definitions of gender and sexual expression
  • Becoming an active LGBTQ+ ally by Stonewall
  • Pride and Joy, BBC Sounds Episode

Using Gender Pronouns – “For most, their singular and visible gender identity is a privilege. Not everybody has this privilege; those that are referred to with the wrong pronoun can feel disrespected, invalidated, and alienated.”

  • You can’t always tell what someone’s gender pronouns are by looking at them. Knowing and using someone’s gender pronouns is a positive way to support the people you work with.” From CultureAmp.

 

LGBTQI+ History Resources:

  • Young Stonewall timeline of major LGBTQI+ events/figures throughout history 
  • Key dates in the fight for LGBT equality 
  • LGBTQI History month teaching resources, including a wall map, lesson plans, and presentations
  • Stonewall LGBTQI+ awareness month article ‘Inclusive Education for All’ 
  • LGBTQI+ History packs for a range of ages 

 

Author: Jodie Hoskin
Posted on: 9th February 2021

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Bath Mind

1 day ago

Bath Mind

This University Mental Health Day, student training volunteer Rajavee spoke to us about her personal experience of being an international student studying during the pandemic, and how our University Mental Health Workshops supported her during these challenging times.

Bath Mind are committed to supporting students in the Bath and North East Somerset community, this University Mental Health Day and beyond. That’s why we are running Mental Health and Wellbeing workshops at both universities, and we continue to support students through our Evening Crisis Line Breathing Space and our community groups.

A huge thank you Rajavee for your honest insight! If you’re a University of Bath student looking for practical ways to look after your mental health and wellbeing, you can sign up to one of our Mental Health workshops on MySkills Hub here: www.bath.ac.uk/campaigns/mentally-healthy-students/

#studentmentalhealth #bathtogether #wellbeing
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Bath Mind

4 days ago

Bath Mind

Join the Wellbeing Service for a FREE online workshop on how quitting smoking and reducing stress can help support your mental health and wellbeing.

10th March, 3-4pm ➡️➡️➡️ book your space by emailing: [email protected]
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Bath Mind

4 days ago

Bath Mind

Juice Recruitment's fitness challenge in aid of Bath Mind begins this week! Check out this fundraising page below to support:

www.justgiving.com/.../24hourjuicechallengecampaign

#bathtogether
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Bath Mind

1 week ago

Bath Mind

Join us in partnership with Bath Mind Book your free place here! www.wellbeingcollegebanes.co.uk/Activity/the-young-adults-guide-to-mental-strength/8198 ... See MoreSee Less

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Bath Mind is with Megan Robertson BathSpa SU and 2 others.

1 week ago

Bath Mind

Are you a Bath Spa University student looking for tips on your wellbeing and nutrition? 🍝🍓🥙

You might be living at home and studying remotely, or, living in a shared house and studying online. No matter what your situation is right now, we'll be providing some helpful tips for lockdown regarding nutrition.

Bath Mind's Thursday student wellbeing group for BSU students will be visited by our nutrition team Food for Thought, to talk all things wellbeing and nutrition.

Join us THIS THURSDAY at 1pm at our BSU wellbeing group, a weekly peer-support group for BSU students.

If you'd like to attend, please contact Max at [email protected]

We hope to see you there! 💬👥🗣️
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Bath MindFollow

We are Bath Mind, here to promote and nurture everyone’s mental health through the provision of information, activities, advice and support.

Bath Mind
Retweet on TwitterBath Mind Retweeted
UniofBathAlumniUni of Bath Alumni@UniofBathAlumni·
3 Mar

How can you forge a career while keeping your mental health the best it can be? Tune into tomorrow's Get Connected session at 5.30pm GMT to hear from our panel:

🗣️ @pip_galland from @BathMind
🗣️ Francesco Masala, @thesubath President

Find out more: https://bit.ly/2OiWi7m

Reply on Twitter 1367166892474044426Retweet on Twitter 13671668924740444262Like on Twitter 13671668924740444265Twitter 1367166892474044426
Retweet on TwitterBath Mind Retweeted
BathSpaUniBath Spa University@BathSpaUni·
4 Mar

☀️Today for #UniversityMentalHealthDay we'll be sharing tips for looking after your mental health at uni, as well as signposting resources from @BSUWellbeing. Don't forget to sign up to one of our Wellbeing Essentials workshops with @BathMind this week!
👉https://www.ticketsource.co.uk/bathspalive/wellbeing-essentials-workshops-for-students-by-sws-and-bath-mind/e-rqxbeq

Reply on Twitter 1367416304043503618Retweet on Twitter 13674163040435036183Like on Twitter 13674163040435036184Twitter 1367416304043503618
Retweet on TwitterBath Mind Retweeted
BathSpaUniBath Spa University@BathSpaUni·
4 Mar

👐If you need support, @BSUWellbeing is here for you.
Take a look at the 24/7 resources available for students online: http://bit.ly/Wellbeing247

👉@GiveUsAShout
👉@TogetherallUK
👉@BathMind
👉UniWellbeing app
👉@samaritans

#MentalHealthMatters https://twitter.com/BathSpaVC/status/1367402129388941313

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BathMindBath Mind@BathMind·
4 Mar

This University Mental Health Day, Rajavee speaks to us about her experience studying during the pandemic, and how our University Mental Health Workshops supported her.

@UniofBath students can sign up to one of our Mental Health workshops on MySkills Hub.

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Retweet on TwitterBath Mind Retweeted
BSUWellbeingBSU Student Wellbeing Services@BSUWellbeing·
3 Mar

What is wellbeing?

Join SWS and @BathMind tomorrow at 10:00 on a google hangout and discover how you can look after yourself and support your wellbeing. Click below for more info, and a link to book:
https://www.ticketsource.co.uk/bathspalive/wellbeing-essentials-2-workshops-for-students-by-sws-and-bath-mind/e-prydlo

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