Online Wellbeing in the Workplace

Bath Mind deliver existing bespoke mental health training for businesses and organisations under the Wellbeing in the Workplace scheme. This can be anything from a 1 hour overview on Mental Health Awareness to a full day of in-depth Managers Training, all tailored to fit the needs of the organisation.

• Mental Health at Work – for Employees 
  • Part 1: Workplace Mental Health Awareness
  • Part 2: Being a Workplace Wellbeing Champion
• Mental Health at Work for HR and Managers
  • Part 1: Workplace Mental Health Awareness for HR and Managers
  • Part 2: Mental Health Conversations for HR and Managers
• Mental Health Awareness for Frontline Staff & Volunteers
  • Part 1: Mental Health Awareness & Conversations for Frontline Staff & Volunteers 
  • Part 2: Suicide Prevention and Intervention
• Supporting Student Wellbeing: for staff in education
  • Part 1: Mental Health Awareness for Students and/or Staff 
  • Part 2: Supporting Students and/or Staff in Mental Health Crisis

Bath Mind now delivers the popular and accredited Mental Health First Aid online. 

This Online course qualifies you as a Mental Health First Aider, giving you:

• An in-depth understanding of mental health and the factors that can affect well-being.
• Practical skills to spot the triggers and signs of mental health issues.
• Confidence to step in, reassure and support a person in distress.
• Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix

We also offer online Mental Health Aware and MHFA Refresher courses.

Take a look at our next public courses and our full MHFA course offer and Online MHFA Brochure.

Whether you are interested in training as an individual, or in booking training for your
organisation, you can contact Hannah Roper to discuss: [email protected] or 01225 617981

1 hour each; 1 – 3 sessions to introduce your colleagues to the power of simple, mindfulness practices that calm the autonomic nervous system, focus the mind and lift mood. We share the brain science behind mindfulness and help participants start or develop their mindfulness practice for improved wellbeing and productivity.

Via telephone or video call a Bath Mind Wellbeing Coach will be a listening ear to you or your team to offer support and wellbeing strategies and will work with you to tailor a coaching package to suit your particular needs.

Do you sometimes feel something is missing in either your life or work?  Are you unsure about a course of action you may be thinking of taking or not taking? Are you involved in any relationships that just don’t seem to run smoothly maybe with a colleague, a direct report or your manager?

Taking focussed time out to understand the predicament you find yourself in and how to move beyond can be achieved with the support of an experienced coach. Bath Mind’s confidential coaching service can receive referrals from individuals themselves or HR/Managers seeking to access support for their colleagues.

An initial free, no obligation discussion is available.

Bath Mind offers workplace mediation to assist organisations to support employees affected by mental health difficulties. Through Zoom an accredited mediator will work with your HR team to provide a fully confidential resolution service between colleagues, or employees and managers. Through mediation, we can help colleagues put measures and reasonable adjustments in place which will help employees experiencing poor mental health to remain in employment or return to work.

The Soul Spa offer 20 minutes of a live-streamed guided mental relaxation for your team, a great way to keep your employees mentally fit and motivated. You can choose from one of their existing classes or ask them to create a bespoke session that would speak to your particular circumstances. They can create sessions to help with focus and creativity, teach people how to access a place of deep mental relaxation or even lead them through an iRest session for a deliberate power nap – a wonderful thing to do just after lunch to ensure an energised afternoon!

A one off 20 minute session is only £24
A package of 6 sessions is £120 with 20% donated to Bath Mind.

See a taster of what this session can offer here.

There is significant evidence to show that looking after the mental health of your employees makes business sense and increases productivity.

Working from home has for many suddenly become a daily staple of working life and the boundaries between work and home are now blurred, impacting on our eating habits and psychology considerably. With mental wellbeing at the forefront of this, we will explore what it takes to support and nourish both brain and body for optimal productivity and resilience.

This session is evidence based, yet practical and down-to-earth as we consider the interplay between our bodies, minds and environments for optimal well-being.

Sessions delivered by Laura Clark, Registered Dietitian and Nutrition Consultant and Arabella Tresilian, Accredited Workplace Mediator and Mental Health First Aid Instructor. 

For full details download The Power Of Nutrition Brochure