What is Active Opportunities?
Active Opportunities is a community support group that offers people with ongoing mental health issues the opportunity to engage in gentle physical activities linked to the five ways to wellbeing. The aim is to improve members’ physical and mental health, supporting people to self-care and to reduce social isolation.
Members are encouraged to get involved in all aspects of running the group and plan what activities they would like to explore. Bath Mind facilitators are on hand to offer 1:1 support and to help with access to other services where appropriate.
Members try a wide range of activities that help improve their wellbeing, including:
- wellbeing walks
- chair yoga
- table tennis
- occasional trips and days out!
Times: Wednesdays 11.00am – 1.00pm
Location: Central Bath, locations vary.
Please self-refer or get in contact before attending.