Food and Mood: Online Course
What will the course cover?
Food for Thought are hosting a FREE online food and mood course, where we will be taking a look at how our food affects our mood and wellbeing.
Each session will include expert knowledge and insight into how food affects our mood, as well as a guided meditation at the end of each session from 12.10-12.30pm provided by The Soul Spa.
The course will run from 11am-12.30pm on:
- Tuesday 30th November
- Tuesday 7th December
- Tuesday 14th December
- Tuesday 21st December