What will the course cover?

Food for Thought are hosting a FREE online food and mood course, where we will be taking a look at how our food affects our mood and wellbeing.

Each session will include expert knowledge and insight into how food affects our mood, as well as a guided meditation at the end of each session from 12.10-12.30pm provided by The Soul Spa.

The course will run from 11am-12.30pm on:

• Tuesday 29th March
• Tuesday 5th April                                             
• Tuesday 12th April
• Tuesday 19th April

Who can attend?

This course is for anyone aged 55 and over living in Bath & North East Somerset.

How can I sign up?

To sign up, please contact our team on the below details:

Email: [email protected]
Telephone/Text: 07960621681