Food and Mood Online Course
What will the course cover?
Food for Thought are hosting a FREE online food and mood course, where we will be taking a look at how our food affects our mood and wellbeing.
Each session will include expert knowledge and insight into how food affects our mood, as well as a guided meditation at the end of each session from 12.10-12.30pm provided by The Soul Spa.
The course will run from 11am-12.30pm on:
- Tuesday 29th March
- Tuesday 5th April
- Tuesday 12th April
- Tuesday 19th April
Who can attend?
This course is for anyone aged 55 and over living in Bath & North East Somerset.
How can I sign up?
To sign up, please contact our team on the below details:
Email: foodforthought@bathmind.org.uk
Telephone/Text: 07960621681
Posted on: 15th March 2022