Eating Disorder Support app
The Eating Disorder Support app explains what to do next when concerned or in crisis. […]
Posted on: 2nd August 2022
What’s Up
What’s Up is an app using Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT) […]
Posted on: 2nd August 2022
Twenty-Four Hours a Day
Twenty-Four Hours a Day offers meditations to help people in recovery from addiction to focus […]
Posted on: 2nd August 2022
Stay Alive
Stay Alive is an app with help and resources for people who feel suicidal or […]
Posted on: 2nd August 2022
NotOk
NotOk is a free digital panic button. The app features a large, red button that […]
Posted on: 2nd August 2022
MY3
MY3 is an app designed to help people stay safe while having thoughts of suicide. […]
Posted on: 2nd August 2022
Minds of the Culture
Minds of the Culture is an app that includes a mood journal, Black therapist directory, […]
Posted on: 2nd August 2022
MindShift
MindShift is a free app designed specifically for teens and young adults with anxiety. It […]
Posted on: 2nd August 2022
Headspace
Headspace is an app that teaches the skills of mindfulness and meditation. www.headspace.com/
Posted on: 2nd August 2022
End Anxiety Hypnosis
End Anxiety Hypnosis is an app to help with anxiety and teach relaxation techniques. The […]
Posted on: 2nd August 2022