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Eating Disorder Support app

The Eating Disorder Support app explains what to do next when concerned or in crisis. […]

Posted on: 2nd August 2022

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What’s Up

What’s Up is an app using Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT) […]

Posted on: 2nd August 2022

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Twenty-Four Hours a Day

Twenty-Four Hours a Day offers meditations to help people in recovery from addiction to focus […]

Posted on: 2nd August 2022

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Stay Alive

Stay Alive is an app with help and resources for people who feel suicidal or […]

Posted on: 2nd August 2022

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NotOk

NotOk is a free digital panic button. The app features a large, red button that […]

Posted on: 2nd August 2022

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MY3

MY3 is an app designed to help people stay safe while having thoughts of suicide. […]

Posted on: 2nd August 2022

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Minds of the Culture

Minds of the Culture is an app that includes a mood journal, Black therapist directory, […]

Posted on: 2nd August 2022

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MindShift

MindShift is a free app designed specifically for teens and young adults with anxiety. It […]

Posted on: 2nd August 2022

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Headspace

Headspace is an app that teaches the skills of mindfulness and meditation. www.headspace.com/

Posted on: 2nd August 2022

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End Anxiety Hypnosis

End Anxiety Hypnosis is an app to help with anxiety and teach relaxation techniques. The […]

Posted on: 2nd August 2022

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