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Christmas Activities
Christmas Quiz
Breathing and Time in Nature
Recipes
You can also access these fantastic colouring and dot to dot pages from Anthem Publishing:
Elf colouring which is one of many different colouring pages which is available to buy here.
Dot to dot which is part of a dot to dot collection which can be bought on Anthem’s website here.
Bath Mind’s Christmas Appeal
Christmas desperately affects the mental health and wellbeing of those living with mental ill-health. The winter period is an extremely vulnerable time for people in need of support. Bath Mind are busier than ever this year due to the pandemic, with more people in our community struggling with poor mental health, isolation and devastating loneliness.
We need your help.
Find out more at our Christmas Appeal webpage.
Friends in Need
Friends in Need is an informal peer support group for anyone experiencing depression and anxiety, consisting of 10 to 15 members that meet in an informal Café setting in Central Bath. FIND OUT MORE
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it's like to struggle sometimes, but now there's a safe place to listen. FIND OUT MORE
Fundraising
Bath Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE
Latest Updates
Follow Bath Mind on your favourite social network
📢 We're back training University of Bath students today! 📢
We're kicking off the semester with a two hour Wellbeing Essentials session from 12:15-14:15pm with Gemma.
If you're a University of Bath Student and have a spare two hours to learn more about Mental Health and Wellbeing, stress management, finding support and more - sign up here! go.bath.ac.uk/mind
See you there 📘🧠
#mentalhealthmatters #mentallyhealthyuniversities #StudentMentalHealth
The COVID-19 pandemic has been difficult for so many of us, particularly in light of the latest nationwide lockdown.
We understand that lockdown and social distancing restrictions may make it feel hard to cope. Bath Mind are here for you, through lockdown and beyond. We’re here to help you understand your feelings, and give you advice and support when you need it.
If you're looking for support, please get in touch:
📞 Breathing Space, evening crisis and support line open every day of the year from 5:30pm-11:30pm: 01225 983130
🏢 Bath Mind Office, open 8am-4pm Monday - Friday (closed on Bank Holidays): 01225 316199
💬 B&NES Community Wellbeing Hub, open 9am-5pm Monday - Friday (closed on bank holidays) offering support ranging from mental health to finance advice: 0300 247 0050
#bathtogether #mentalhealthmatters #bathmind #communityhub #communitywellbeinghub
[image titles 'looking for support?', and details the three support numbers listed in the caption]
Whilst we appreciate that for many of us January is a particularly challenging month for maintaining positive mental health and wellbeing, there is no actual scientific studies that back up any claims about 'Blue Monday'.
We all have mental health, which means we all face difficult days that are personal to us all that cannot be calculated as a specific day in the year. We know that depression and other mental health conditions last for more than a day, and our mental health can fluctuate different ways on any day of the year.
This Monday and every Monday after, we'd like to encourage protecting our mental health from any messages around #bluemonday, and rather spend the day prioritising your own mental health and wellbeing, however you're feeling.
For ideas on activities to support your wellbeing, head to www.bathmind.org.uk/advice-and-support.
For mental health support, see ways you can contact us at: www.bathmind.org.uk
📢 Volunteering opportunity 📢
We are recruiting for a fixed term student workshop volunteer! The volunteer would support us with the online delivery of our Mentally Healthy Universities workshops with the University of Bath, working as a Zoom 'co-host' in the sessions.
This is a great chance to get involved and really make an impact on the student community in Bath, gain some invaluable skills and support an independent mental health charity!
Interested? Head to our volunteering page to download a registration form and find out more about this exciting new opportunity: www.bathmind.org.uk/get-involved/volunteering/
#volunteering #mentalhealthmatters #mentallyhealthyuniversities
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